KETO CHICKEN, BROCCOLI AND CHEESE CASSEROLE
KETO
CHICKEN, BROCCOLI AND CHEESE CASSEROLE
For anyone who adores the marriage of chicken and
cheese, it’s a match made in heaven, with tiny broccoli florets to help balance
the rich, creaminess of the dish.
INGREDIENTS
- 4 boneless, skinless chicken
breasts (about 3 lbs)
- 3 medium heads broccoli, cut into
1" to 1 1/2" florets (approx. 9 cups of raw, cut broccoli)
- 1 cup sour cream
- 1 cup block cream cheese, (8 oz
package) softened
- 1/2 cup mayonnaise
- 1 egg, beaten
- 2 cups cheddar cheese, shredded (8
oz bag), divided (1 1/2 cups + 1/2 cup for topping)
- 2 cups mozzarella cheese, (8 oz
bag) divided, (1 1/2 cups + 1/2 cup for topping)
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 teaspoon instant chicken
bouillon powder (can substitute with one crushed bouillon cube)
- 1/2 cup hot water
DIRECTIONS
1. Place chicken breasts in a large pot
and pour in enough water to cover the breasts. Salt the water. Place over
medium/high heat, bring to a boil, then reduce heat to low and simmer until no
longer pink, about 40 minutes. Allow chicken to cool, then shred it into small
pieces. Set aside.
2. Meanwhile, preheat the oven to 350
degrees. Grease a 13x9 inch baking dish with butter or non-stick cooking spray.
3. ……………………………………………
4. ……………………………………………………………..
Full
instructions: Click here
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