SPICY BEEF & PEPPER STIR-FRY
SPICY BEEF & PEPPER STIR-FRY
Spicy Beef Pepper Stir
Fry is a healthy dinner choice full of red and green bell peppers, broccoli,
onions and steak in a ginger garlic soy sauce.
INGREDIENTS
- 1 lb strip steak
trimmed and cut in bite size pieces.
- 2/3 cup low
sodium soy sauce
- 2/3 cup water
- 3 tablespoons
mirin
- 3 tablespoons
Worcestershire sauce
- 1 tablespoon
fresh ginger
- 1/2 teaspoon
garlic powder
- 3 teaspoons
cornstarch
- 1 large red
pepper cut in at least 1/2 inch strips
- 1 large green
pepper cut in at least 1/2 inch strips
- 1 large onion
diced
- 1 broccoli crown
separated into large bite size pieces
- 3 garlic cloves
finely minced
- canola oil
- 3-4 teaspoons
sriracha
INSTRUCTIONS
1.
Combine soy sauce, water, mirin, Worcestershire sauce, ginger, garlic powder
and cornstarch in a medium ceramic bowl. Mix with whisk. Pour half of the
mixture into a large Ziploc bag and add beef strips and allow to marinade for
30-90 minutes. Refrigerate while marinating.
2. Heat wok with 1 – 2 tablespoons canola oil until smoking.
Your wok should be very hot. Swirl to coat the wok. Shake the beef in the
marinade to get the cornstarch mixed again. Remove the beef from the marinade
and carefully add to the wok. Discard the marinade. Cook for about 3-4 minutes
stirring halfway through. Remove the steak, cover and keep warm.
3. ……………………………………..
4. ………………………………………………………
Full instructions: Click here

Komentar
Posting Komentar