Pineapple Ginger Chicken





Pineapple Ginger Chicken

 

 

Ingredients

Chicken
·       2 tbsp olive oil extra virgin
·       4 chicken breasts
·       1 tbsp dried parsley
·       salt & pepper

Pineapple Ginger Sauce
·       1/2 cup water
·       1/2 cup coconut aminos
·       1 cup fresh pineapple diced
·       5 medjool dates pitted
·       1 to 1 1/4 inch knob of ginger

To Finish
·       1 cup fresh pineapple diced
·       fresh parsley for topping chopped

Instructions

Chicken
1.    Add olive oil to saute pan or cast iron skillet. Heat pan to medium high heat.
2.    Add chicken to hot pan. Sprinkle salt, pepper, and dried parsley on top of each breast. Cook until browned, about 5 minutes. Flip. Cook other side until browned, about 5 minutes. Turn chicken over so your herbed side is facing up. Turn off heat.
3.    ……………………………………..
4.    ……………………………………………….

Full instructions: Click here

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