Blueberry Quinoa Breakfast Bars
Blueberry Quinoa Breakfast Bars
Aside from the
sweet, bursting blueberries and undertones of vanilla and banana, I love how
portable these bars are. They're one of those breakfasts that you can grab on
your way out the door, throw in your gym bag, or even just keep at your desk as
a snack. They're totally kid-friendly too, so you can add them to lunch boxes!
Ingredients
·
1 1/2 cups quick cooking oats
·
1 cup cooked quinoa
·
1 teaspoon baking powder
·
1/3 cup coconut sugar
·
1/4 cup hemp seeds
·
1 cup mashed
bananas about 2 medium
·
2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons of water)
·
2 tablespoons nut/seed
butter
·
2 tablespoons fresh
lemon juice
·
1 teaspoon vanilla powder or extract
·
1 1/2 cups fresh
blueberries
Instructions
1.
Preheat the oven to 350 degrees F. Line a 9"x 9" baking sheet with
parchment paper and grease the sides with cooking spray.
2.
In a large mixing bowl, whisk together the oats, quinoa, sugar,
baking powder, and hemp seeds.
3.
……………………………………….
4.
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Full instructions: Click here

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