Cinnamon Apple Quinoa Breakfast Bars

Cinnamon Apple Quinoa Breakfast Bars

An sweet and chewy easy make-ahead breakfast to grab on the go, packed with plenty of protein and whole grains to keep you satisfied till lunch.

Ingredients

• 1½ cups quick cooking oats
• 1 cup cooked quinoa, cooled to room temperature
• 1 teaspoon baking powder
• 1/4 cup ground flax seed
• 1 teaspoon cinnamon
• 1/2 cup maple syrup
• 1/2 cup unsweetened applesauce
• 1/3 cup AllWhites 100% liquid egg whites
• 2 Tablespoons almond butter or other nut butter
• 1 teaspoon vanilla
• 1 cups chopped apples about 1/4 inch pieces
• 1/2 cup chopped pecans

Instructions

1.   Preheat your oven to 350°F. Line a 9x9 in. square baking pan with parchment paper and spray with nonstick cooking spray.

2.  In a large bowl, combine the oats, quinoa, baking powder, flax seed, and cinnamon and stir until evenly distributed.

3.  ……………………………..

4.  ……………………………………..

Full instructions: Click here